Tuesday, January 13, 2009

cauliflower curry soup


cauliflower curry soup
Originally uploaded by bluepupae.

here's a great way to use up cauliflower in one fell swoop, and it tastes good and is healthy for you too!

1 head cauliflower, chopped into pieces
1 onion, chopped
3 cloves garlic, diced
1 - 2 stalks celery, chopped
3 cups vegetable broth (use more if you like it less chunky)
1 tbsp butter
2 tbsp olive oil
1 tbsp yellow curry powder
1/4 tsp turmeric
1/4 tsp chili powder
1/4 tsp cumin
1 tsp brown sugar (optional if you like a little more sweetness)
salt to taste

1. Saute onion in butter and olive oil for eight minutes, or until onions begin to caramelize, browning slightly. Add celery and cook for a few more minutes.

2. Add spices and 1 tbsp salt and stir. Then add diced cauliflower and garlic and stir for a few minutes.

3. Pour in broth, cover, and reduce heat. Simmer for about 25 minutes or until cauliflower is soft.

4. Using an immersion blender, coarsely blend the soup in the pot. If you don't have an immersion blender, you can use a regular blender or food processor and blend a little at a time before returning to the pot. Season with salt and pepper to taste.

5. Serve with chopped cilantro.

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